Date: February 7th 2010

Hello Everyone,

E-mail list up close to six hundred of you now. Hope you are finding some value in the info coming across.

We continue classes this week at Herbs & More on Wednesday & Friday from 12:30-1:30. If desire evening classes because of daytime work schedule, let me know who you are and the topic desired. Will be doing one evening health class a month if the interest there.

This Wednesday will focus on hiatal hernia and how this common problem can relate to symptoms of all kinds. Examples are: gas, bloating, distention, sensitivity around the waist, heart palpitations, hiccups, burping, shallow breathing, acid reflux, chronic cough and a host of other symptoms & digestive challenges. In fact, nothing works as well digestively when the stomach is out of place.

Friday's class will focus on why cancers develop and what can be done specifically to create an unfavorable environment for cancer cells to survive in.

As always, we will include information about water. What the best is and the challenges associated with so many of the popular and common water sources in use today.

Bring your friends and questions.

All the best,

Steve

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Steve Marmor
Herbs & More
760-753-7272
388 N. El Camino Real
Encinitas, CA 92024
www.herbsandmore.org