Steve Marmor - Herbs and More

Learn to clean your water ionizer class this Saturday...

Sun, 05 Feb 2012 22:30:00 GMT

This Saturday, February 11th, I will demonstrate the best way to thoroughly clean your Venus, Isis or Athena water ionizer. The best way to insure top efficiency and quality from your water ionizer is to maintain it. Especially important for those who have owned their ionizers for a year and a half or more. The hard water in this Southern Cal region takes a toll. Bring pad and pen to take notes. The class is free and starts at 4:15pm, Saturday the 11th, 2012. All welcome and no charge. Incidentally, for those that do not know, I sell replacement filters (for all the above ionizers) at cost to any and all who need them. Spread the word. All the best, Steve -- Steve Marmor Herbs & More 760-753-7272 388 N. El Camino Real Encinitas, CA 92024 <a href="http://www.herbsandmore.com/">www.herbsandmore.com</a> Hours:M-F,10-6pm,Sat,10-4pm

Health Class at Herbs & More tomorrow, Wednesday...

Wed, 18 Jan 2012 02:30:00 GMT

Open forum health class at Herbs & More, tomorrow, Wednesday, 12:30-1:30. Bring any and all health questions. Get to the cause of health issues or simply learn more about what contributes to maintaining and supporting higher levels of health. Come one come all. Best, Steve -- Steve Marmor Herbs & More 760-753-7272 388 N. El Camino Real Encinitas, CA 92024 <a href="http://www.herbsandmore.com/">www.herbsandmore.com</a> Hours:M-F,10-6pm,Sat,10-4pm

Deodorants possibly tied to breast cancer...

Mon, 16 Jan 2012 17:30:00 GMT

New people to our e-mail list asked for a repeat of an old e-mail I sent related to anti-perspirants and certain kinds of deodorants. British scientists may have found a connection between deodorants/anti-perspirants and breast cancer. They measured levels in breast tissue from 17 breast cancer patients, and found it was higher in all of them in the upper outer quadrant region of the breast, where there would also be the highest concentration of deodorant. Many of the commonly used deodorants consist manly of fragrance and aluminum salts, which have long been linked to cancer. The researchers in the study said, aluminum is both a metalloestrogen capable of binding to estrogen receptors, as well as a known carcinogen which damages DNA. Breast cancer, which is the most common cancer in women and the leading cause of death for women ages 35-54, is caused by genetic and environmental factors. Consider other types of deodorants that do not use aluminum salts. For years, the only type of deodorants Herbs & More has carried are the ones without aluminum salts. If you feel like these alternate types of deodorants do not have enough strength, consider colon cleansing or other detoxifying cleansing combinations to reduce the body odor being expressed through your skin. At Herbs & More we also have liquid chlorophyl for putting in your water container that does many great things, and also is an intestinal deodorizer. <hr/> In addition, for you women who are still using UNDERWIRE BRAS, consider eliminating those from your choices of support. They cut off or at the very least, greatly reduce circulation and lymphatic flow to the breast tissue and lymphatic vessels in the breasts. If have friends who may benefit, forward this information along. For more information and broader protection to preserve breast health, contact me or call to set a personal health consultation. Best health, Steve -- Steve Marmor Herbs & More 760-753-7272 388 N. El Camino Real Encinitas, CA 92024 <a href="http://www.herbsandmore.com/">www.herbsandmore.com</a> Hours:M-F,10-6pm,Sat,10-4pm

Fiber Facts & Whole-Grain Truths/Cell-Phone Protection too.

Sat, 14 Jan 2012 06:00:00 GMT

Some of you have asked me about fiber sources lately. Here is a little information to chew on. Fiber is great---it fills you up so you're less likely to overeat, its roughage promotes colon health, it reduces cholesterol and helps keep blood glucose levels in balance, which helps fight inflammation, to name several benefits. The best sources of fiber are raw fruits and vegetables, from foods like broccoli and spinach to apples and fresh strawberries. Legumes, including black, lima and pinto beans, as well nuts and seeds. Many grains can be a very beneficial source of fiber as well. Tough thing is that us humans require 30-40 grams of fiber daily to maximize bnenefits. Is that a lot? Well, it is when you consider that the per capita fiber intake in the U.S. on average is 11-13 grams of fiber a day. That is why so many people in this country suffer from constipation, hemorroids, diverticuli, colitis, Crohn's, irritable bowel, and other diseases of the colon. Avoid these problems and see real benefits by adding a fiber supplement to your health regimen. I recommend one we carry at Herbs & More called Everbody's Fiber. It contains insoluble fibers such as: acacia, flax powder, slippery elm, as well as the herb una de gato and other supports for the entire gastro-intestinal tract. It is not congesting as psyllium and oat powders can often be. It has the added effect of soothing, coating, nourishing, as well as helping to heal damaged tissue. Call for more info or simply stop by and ask for Everybody's Fiber. Not on the same subject...we have over a thousand people on our e-mail list. Some of the new people (to the list) missed getting articles on protection from EMF's from cell-phones and other electrical devices. I have attached one of those articles for your review. Best health, Steve -- Steve Marmor Herbs & More 760-753-7272 388 N. El Camino Real Encinitas, CA 92024 <a href="http://www.herbsandmore.com/">www.herbsandmore.com</a> Hours:M-F,10-6pm,Sat,10-4pm

THE PROS OF PROBIOTICS...

Sun, 08 Jan 2012 15:30:00 GMT

Good morning Everyone...and again, HAPPY NEW YEAR and best wishes for a blessed year ahead. Many of you know about probiotics, but for those not as familiar or for review, here are some thoughts. As a society, we spend a lot of energy trying to stamp out bacteria---anti-bacterial cleansers, hand soaps and anti-biotic (against life) medications are often used and abused. But the fact is that some bacteria are essential to our health. We call these probiotics (for life) and they aid in healthy digestion and immunity. They break down our food, aid in nutrient absorption and fight inflammation by killing off the "bad", including Salmonella and E-Coli, as examples. Unfortunately, many of us don't have enough of these good bacteria inhabiting our digestive tract. If you regularly experience colds and flu, digestive complications, yeast infections (or other types of infections), then odds are you could use a regular infusion of probiotics to support higher levels of health and keep you that way. A suggestion is regular or semi-regular use of a probiotic blend daily---at least 4-6 billion mixed strains of beneficial bacteria to boost your immune system and improve your digestion! When you shop for a quality probiotic supplement, find a manufacturer that coats the capsules so that the capsule does not dissolve until it reaches the intestines. Many cheaper supermarket offerings dissolve when they hit the stomach acid---which also kills the beneficial bacteria. At Herbs & More, we carry from six-billion, all the way to fifty-billion probiotic bacteria count. The higher level, stronger count forms are often used for what we call critical care, after anti-biotics or when a person has had a surgery. All probiotics are discounted this month (January, 2012) at 10% off regular pricing. Please refer to this e-mail. Best health, Steve -- Steve Marmor Herbs & More 760-753-7272 388 N. El Camino Real Encinitas, CA 92024 <a href="http://www.herbsandmore.com/">www.herbsandmore.com</a> Hours:M-F,10-6pm,Sat,10-4pm

Athena Ionizer Vinegar wash class at Herbs & More Saturday.

Sat, 07 Jan 2012 02:15:00 GMT

Sorry for the late notice, but I will providing an opportunity for those interested to sit in on an ionizer cleaning class(no charge). For those of you who have an Athena Ionizer from Ionways, you may have found that there is build-up around the flex hose and that your ionizer does not perform as efficiently as it once did a couple of years ago. The hard water in our area is mainly responsible for this fact. At Herbs & More tomorrow (this Saturday), we will be cleaning one machine around 1:30-2pm and another will start around 4:15 pm. It takes about an hour or a little longer. Please bring a notepad so you can remember some of the steps if you decide to do this yourself. Incidentally, Herbs & More sells the replacement filters for all the ionways ionizers, at cost, for those of you that would like to be able to pick them up locally. All the best, Steve -- Steve Marmor Herbs & More 760-753-7272 388 N. El Camino Real Encinitas, CA 92024 <a href="http://www.herbsandmore.com/">www.herbsandmore.com</a> Hours:M-F,10-6pm,Sat,10-4pm

Herbs & More open today, Christmas Eve until 2:30 pm...

Sat, 24 Dec 2011 18:15:00 GMT

Herbs & More open today, Christmas Eve until 2:30pm. Regular hours all next week except Saturday, which will be the same as today, open until 2:30 pm New Year's Eve. Happy Holidays, Steve -- Steve Marmor Herbs & More 760-753-7272 388 N. El Camino Real Encinitas, CA 92024 <a href="http://www.herbsandmore.com/">www.herbsandmore.com</a> Hours:M-F,10-6pm,Sat,10-4pm

OUT WITH THE OLD IN WITH NEW!!!

Tue, 20 Dec 2011 16:30:00 GMT

Happy Holidays to all...safe, fun and healthy. After the holidays, consider a cleansing protocol to "change the oil" in your own vessel after all the holiday cheer. None of us would think about going a hundred thousand miles without an oil change or tire rotation when it comes to our cars. Most of us have never been given an owners manual for our bodies. If we were, we would be doing periodic tune-ups and cleanses on a regular or semi-regular basis for the cells that make up tissues that make up our organs and glands. The Taio-He cleanse is one of my personal favorites and is 20% off retail at Herbs & More through January. It is a liver, deep-cell, bowel cleanse, all in one, that is moderate, not extreme. You get to eat normally (cutting out rich, heavier foods at night, drinking more fluids and reducing your sugar intake). Generally, by the end of the cleanse (ten days to two weeks), a person will feel lighter, cleaner, clearer and more lucid. It is not a weight-loss protocol, but most everyone that uses this cleanse finds they have lost 3-7 pounds in the process. Don't forget to ask about liquid chloryphyl that is often a companion product with this cleanse and is also 20% off retail through January. Best health, happy holidays and a very happy New Year from all of us at Herbs & More (Sharon, Carolyn, Sean & Steve...Ginger too). -- Steve Marmor Herbs & More 760-753-7272 388 N. El Camino Real Encinitas, CA 92024 <a href="http://www.herbsandmore.com/">www.herbsandmore.com</a> Hours:M-F,10-6pm,Sat,10-4pm

Children's Health this Holiday Season ...and year around!

Tue, 13 Dec 2011 05:00:00 GMT

Dear Friends, Children are often our walking wounded! They eat too much sugar, white flour, wheat and dairy. In addition, they can be finicky eaters and often don't get enough good nutrition or drink enough water. Many children maintain at least a low grade bacterial or viral infection with lingering runny nose or cough that sometimes gets to their ears or chest. Then comes the "required" on and off again antibiotic use. We all know this isn't a good scenario, except when truly necessary. Not as a standard response to a cold or flu. At Herbs & More we have a host of products for children such as: immune supports, chewable multi-vitamin/minerals with no or low sugar, essential fatty-acids, calcium/magnesium, stress and sleep supports, focus supplements, D3, quality protein and green powders that nourish and taste good. The best defense is a great offense! That is, keep ourselves and our kids strong and less vulnerable during the Fall/Winter months and year around. If we can help or any questions, contact Herbs & More at 760 753-7272. Best health, Steve -- Steve Marmor Herbs & More 760-753-7272 388 N. El Camino Real Encinitas, CA 92024 <a href="http://www.herbsandmore.com/">www.herbsandmore.com</a> Hours:M-F,10-6pm,Sat,10-4pm

Used Athena Ionizer 4 sale. Also, filters at cost...

Wed, 07 Dec 2011 20:30:00 GMT

For all of you that have water ionizers, Herbs & More always has replacement filters on hand at cost, regardless of whether you purchased your ionizer from us or not. Also, barely used Athena ionizer 4 sale. Great deal! If interested, e-mail me and leave your phone number so I can contact you. Best, Steve -- Steve Marmor Herbs & More 760-753-7272 388 N. El Camino Real Encinitas, CA 92024 <a href="http://www.herbsandmore.com/">www.herbsandmore.com</a> Hours:M-F,10-6pm,Sat,10-4pm

Class tomorrow, Wed., 1:30-2:30, Herbs & More...

Wed, 07 Dec 2011 03:00:00 GMT

Health class on natural health topics tomorrow at Herbs & More, 1:30-2:30. Two free gallons of alkaline ionized water to all new attendees. Bring your own containers or we have them for sale. Can bring your lunch or a snack if want to come on a lunch hour. From herpes to hangovers, you name the topic(s)and we will address the cause(s)and solution(s). Note time difference compared to the regular Wednesday class time that is usually 12:30-1:30. It is one hour later tomorrow. Also, still have some openings for THERMOGRAPHY this Saturday the 10th. Call for appointment time or more info if have interest. Best health, Steve -- Steve Marmor Herbs & More 760-753-7272 388 N. El Camino Real Encinitas, CA 92024 <a href="http://www.herbsandmore.com/">www.herbsandmore.com</a> Hours:M-F,10-6pm,Sat,10-4pm